Traveling alone changed my life, but my first trip was a mess. I got lost in Bangkok late at night, paid too much for a hostel full of bedbugs, and ate dinner alone, awkwardly glued to my phone. Now, after visiting 43 countries solo, I’ve figured out how to travel safely, affordably, and with real joy.
Most solo travel guides repeat the same basic tips. This one is different. You’ll learn:
- Smart safety tricks even experienced travelers overlook (like the "decoy wallet" method)
- Budget-friendly hacks to make your money last longer (including ways to stay for free)
- Easy ways to meet people anywhere, even if you’re shy
Let’s turn your solo trip from stressful to unforgettable.
If you've never traveled alone before, jumping into a long-haul solo adventure can feel overwhelming. Instead, start with smaller activities by yourself like dining alone at a restaurant, taking a day trip to a nearby city, or even attending an event solo. These experiences will help you build confidence and get comfortable with your own company before committing to an extended trip abroad.
Safety is the biggest worry for solo travelers, especially women. While advice like "stay aware of your surroundings" is common, here are some lesser-known but effective safety tips from travel experts and experienced solo travelers.
A simple trick to avoid theft is carrying a decoy wallet, an old wallet filled with expired cards and a small amount of cash ($10-$20). Keep your real wallet hidden, such as in a money belt under your clothes.
Thieves usually want an easy grab. A fake wallet gives them something to take while keeping your real money safe. Travel safety expert Sarah Park says, “Pickpockets look for quick wins. A decoy makes you a less attractive target.”
Google Maps is a lifesaver, but you won’t always have internet access. Before your trip:
- Search for your destination on Google Maps.
- Tap the name/address at the bottom.
- Click "Download" and select the area you want to save.
- Now, you can use the map without WiFi or mobile data.
Pro Tip:Mark key places like your hotel, the nearest hospital, and the embassy before you arrive. This helps you navigate quickly in case of an emergency.
Walking alone at night in quiet areas is risky. Instead:
- If you must walk, wait until at least two or more people are going in the same direction and walk a safe distance behind them.
- If using a taxi, share your live location with a friend through WhatsApp for extra security.
A driver offers a “special price” instead of using the meter. Use Uber, Bolt, or always insist on the meter.
A stranger tells you an attraction is closed and offers a "better" tour or shop. Always check official websites for opening hours.
A person asks you to sign a petition or ties a bracelet on your wrist, then demands money. Keep walking and say “No, thank you” firmly. Avoid engaging in conversation.
Where you stay can greatly impact your solo travel experience. Never book a hotel, hostel, or Airbnb without reading multiple reviews on platforms like Google, Booking.com, or Hostelworld. Look for comments on safety, cleanliness, and whether the location is well-connected to public transport.
If you're staying in a hostel, check if it has social events or common areas where you can meet fellow travelers. When planning your trip, consider verifying travel reviews with tools like AI Detector Free. This extra step helps ensure the insights you rely on are genuine, although it's wise to remember that no tool is foolproof. Solo travel can be surprisingly affordable if you know how to cut unnecessary costs. By making smart choices on accommodation, food, and transportation, you can extend your trip without stretching your budget.
One of the best ways to save money while traveling is by exchanging your skills for free lodging. Platforms like Worldpackers and Workaway connect travelers with hostels, farms, and community projects looking for volunteers. In exchange for a few hours of work per day, whether it’s teaching English, gardening, helping with social media, or working at a front desk, you can stay for free. This approach is especially beneficial for those traveling long-term, as many opportunities require a commitment of at least a few weeks.
For example, I once worked with a hostel in Bali, managing their Instagram and photography. In return, I received free accommodation in a private room, cutting my living expenses by nearly $800 for the month. Not only did I save money, but I also got to connect with locals and experience a side of Bali I never would have seen as a regular tourist.
Food is a major travel expense, but dining like a local can make a big difference in your budget. Street food is often much cheaper than restaurant meals, but it’s important to choose wisely to avoid foodborne illnesses. A simple rule of thumb is to eat where locals eat. If a food stall has a long line of local customers, it's a good sign that the food is fresh and safe.
Observing how the food is prepared is another key factor. Avoid stalls where pre-cooked food sits out for long periods and instead look for places where meals are cooked to order. Carrying probiotics can also help prevent stomach issues, especially if you’re trying unfamiliar dishes in a new country. When in doubt, opt for freshly cooked meals and avoid raw or undercooked ingredients unless you're in a high-end or reputable establishment.
Traveling long-term doesn’t mean you have to drain your savings. Many solo travelers fund their adventures by working remotely, freelancing, or taking temporary jobs along the way. Here are some of the best ways to earn money while on the road.
Remote jobs allow you to work from anywhere with a stable internet connection. Many companies hire remote employees for roles like customer support, virtual assistance, content writing, and digital marketing.
Websites like We Work Remotely, FlexJobs, and Remote.co list job opportunities that cater to digital nomads. If you already have a job that can be done remotely, consider negotiating a work-from-anywhere arrangement with your employer.
Freelancing is one of the most flexible ways to make money while traveling. If you have skills in graphic design, writing, web development, social media management, or video editing, platforms like Upwork, Fiverr, and Toptal can help you find clients.
Building a solid profile and collecting positive reviews takes time, but once established, freelancing can provide a steady income without being tied to a single employer.
Teaching English online is a popular option for travelers, especially those fluent in the language. Platforms like VIPKid, iTalki, and Cambly connect teachers with students around the world.
Some companies require a degree or certification (like TEFL or TESOL), while others are more flexible. Lessons are usually conducted via video calls, and the pay can range from $10 to $30 per hour, depending on experience and qualifications.
Starting a travel blog isn’t a quick way to make money, but with time and effort, it can become a reliable income source. Successful travel bloggers earn through advertising, sponsored content, affiliate marketing, and digital products like e-books or travel guides.
To stand out, focus on a niche (e.g., budget travel, luxury travel, adventure travel) and consistently create helpful, engaging content. Social media and SEO optimization can also help attract traffic and potential sponsorships.
For those who enjoy hands-on work, taking local jobs can be a great way to earn extra cash while immersing in the local culture. Opportunities vary by destination but can include bartending, hostel work, tour guiding, farm work, or street performing.
Some travelers also make money through creative means, like selling handmade jewelry or offering photography services. Websites like Workaway, Worldpackers, and Helpx list short-term job opportunities for travelers looking to trade work for money or free accommodation.
Transportation costs can quickly add up, but using overnight buses is a great way to save money while covering long distances. Instead of paying for both a hotel and transportation, you can book an overnight journey and sleep on the way to your next destination. This method not only cuts accommodation costs but also maximizes your time, allowing you to spend more daylight hours exploring.
Some of the best overnight routes for budget travelers include Bangkok to Chiang Mai in Thailand and Berlin to Prague in Europe. While basic buses are often the cheapest, investing in a slightly higher-tier option can make a big difference in comfort. In many Asian countries, VIP buses offer lie-flat seats, blankets, and even snacks, making for a much better experience than a standard cramped bus.
Socializing during Solo travel
Solo travel doesn’t mean spending all your time alone. There are plenty of ways to meet people effortlessly, whether you’re staying in a new city for a few days or traveling long-term. Here’s how to make connections and create memorable experiences with others.
Hostels are one of the best places to meet fellow travelers, but not all hostels are social. When booking on Booking.com or Hostelworld, look for places that mention "social events," "family dinners," or "common areas" in their descriptions. These features encourage interaction and make it easier to start conversations.
Some of the best social hostels include:
- The Madhouse (Prague):Famous for its family-style dinners and group outings.
- Hostel One (Barcelona):Offers free nightly activities, making it easy to meet fellow travelers.
If you’re more introverted, choose a hostel with a mix of dorm rooms and private rooms so you can socialize when you want and have quiet time when needed.
Socializing starts before you even land in your destination. Apps like Bumble BFF allow you to connect with potential friends before you arrive.
- Switch to BFF mode in the app.
- Set your location to your travel destination 1-2 weeks early.
- Send a friendly message like: "Hey! I’ll be in [city] next week. Want to grab coffee or check out a cool spot together?"
This approach helps you build connections in advance, making it easier to plan meetups once you arrive.
Cooking classes are one of the easiest ways to meet people while experiencing local culture. Unlike traditional tours, these classes encourage interaction, teamwork, and shared meals, making it easier to bond with others.
A 2023 survey found that 72% of solo travelers made lasting friends through cooking classes, proving they’re an excellent way to connect. Look for local cooking experiences on Airbnb Experiences, EatWith, or local cultural centers.
Traveling alone can feel intimidating at first, but shifting your mindset makes all the difference. Instead of focusing on what could go wrong, embrace the benefits independence, flexibility, and self-growth. Here’s how to reframe your fears and gain confidence before your first solo trip.
Many first-time solo travelers worry about feeling lonely, but being alone doesn’t have to mean feeling isolated. Instead of seeing it as loneliness, think of it as freedom. You can eat wherever you want, change your plans last-minute, and sleep in without anyone rushing you.
"Solo travel boosted my confidence more than any therapy,"says digital nomad Lisa Lin. Traveling alone forces you to rely on yourself, and that self-sufficiency becomes empowering over time.
If the idea of an extended solo trip feels overwhelming, start with a short trip. Take a solo weekend getaway to a nearby city before committing to a longer international journey. This allows you to practice navigating new places, dining alone, and managing travel logistics without feeling too far from home.
Packing light isn’t just about saving space it’s about freedom. Lugging around heavy bags slows you down, adds stress, and makes travel more expensive with baggage fees. The goal? Fit everything into a carry-on and embrace the 10-Kilogram Challenge, packing only what you truly need while staying prepared for any adventure.
Choose versatile pieces that mix and match effortlessly. A lightweight jacket doubles as a pillow on flights, and a sarong works as a beach towel, scarf, or blanket. Stick to neutral colors to maximize outfit combinations.
Packing cubes and compression bags can reduce your luggage bulk by half. Rolling clothes instead of folding saves even more space while keeping your bag organized.
Instead of carrying multiple gadgets, opt for devices that serve multiple purposes. A smartphone with a good camera eliminates the need for a separate camera, and a lightweight tablet can replace books, a laptop, and a travel guide.
Solid toiletries like shampoo bars and toothpaste tablets save space and prevent spills. Travel-sized essentials ensure you stay under liquid limits while keeping your bag light.
Shoes take up the most space, so limit yourself to two pairs one for walking and one for versatility (like stylish sneakers or lightweight sandals). Choose durable, comfortable options that work for multiple settings.
Picking the right destination can make or break your solo travel experience. Some places are naturally more welcoming, budget-friendly, and safe for those traveling alone. Instead of just following the usual recommendations, use The Solo Traveler's Destination Matrix, a set of key factors to help you decide where to go.
Research crime rates, political stability, and traveler safety. Countries like Japan, Portugal, and Canada consistently rank high in safety, making them great options for solo travelers.
While traveling solo, communication is key. Countries with high English proficiency, such as the Netherlands and the Philippines, make it easier to navigate, meet people, and handle emergencies.
Some destinations have thriving hostel cultures with built-in social activities, making it easy to meet other travelers. Cities like Bangkok, Barcelona, and Prague are known for their lively hostel scenes, with organized pub crawls, family dinners, and walking tours.
Affordability can determine how long you can travel. Southeast Asia, Eastern Europe, and parts of Latin America offer excellent experiences at a fraction of the cost of Western Europe or the U.S. Budget-friendly destinations allow you to extend your trip while maintaining comfort.
Some cultures embrace solo travelers more than others. In places like Thailand, locals are accustomed to independent travelers and often go out of their way to help. Meanwhile, countries with strong family-centered cultures may find solo travel unusual, which could affect your experience.
Tech can make solo travel smoother, safer, and more enjoyable. The right digital tools help you stay connected, navigate unfamiliar places, and handle emergencies with ease.
- eSIM for Global Connectivity:Avoid expensive roaming fees by using eSIM services like Airalo or Holafly. These let you stay online in multiple countries without needing a physical SIM card.
- Translation Tools:Apps like Google Translate and iTranslate bridge language barriers. Use the camera feature to translate menus, signs, and documents instantly.
- Safety Tracking Apps:Share your location in real-time with friends or family using apps like Life360 or Find My Friends for added security.
- Backup Battery Solutions:A portable power bank is essential, especially when navigating long travel days or using maps frequently. Opt for a high-capacity (10,000mAh+) power bank to keep your devices charged.
No solo trip goes perfectly. Delayed flights, missed trains, or unexpected changes can happen. The key is resilience and adaptability.
- Develop a Flexible Mindset:Travel isn’t about perfection it’s about the experience. Learn to go with the flow and see detours as part of the adventure.
- Have Contingency Plans:Always have a Plan B. Save backup accommodation options, alternative routes, and emergency contacts in your notes or offline.
- Embrace Uncertainty as an Opportunity:Sometimes, a missed bus leads to discovering a hidden gem. Be open to new possibilities and unexpected experiences.
- Practice Self-Compassion:Traveling solo can be challenging. If something goes wrong, don’t be too hard on yourself. Take a deep breath, reassess, and keep moving forward.
Many travelers skip insurance to save money, but unexpected situations can arise at any time. From lost luggage to medical emergencies, having a reliable travel insurance policy ensures you're financially covered if something goes wrong. Research policies that include medical expenses, trip cancellations, and theft protection, especially if you're traveling with expensive gear.
When traveling alone, there’s no one to look out for you but yourself. This makes it crucial to know your limits, whether it’s drinking alcohol, staying out late, or taking on physically exhausting activities. Overindulging in alcohol or pushing yourself to exhaustion can put you in unsafe situations. Prioritize your well-being so you can enjoy your trip fully while staying alert and in control.
It's exciting to share travel experiences online, but revealing your exact location in real-time can make you a target for theft or unwanted attention. If you love posting updates, wait until you’ve moved to another location before tagging places on social media. If you’re staying in one city for several days, avoid posting your accommodation details.
Solo travel means taking photos of yourself can be tricky, but a selfie stick solves this problem. It allows you to take better pictures without asking strangers for help. It’s especially useful in places where you don’t want to hand your phone or camera to someone you don’t trust.
A small first-aid kit can be a lifesaver when you least expect it. Include essentials like band-aids, pain relievers, motion sickness pills, antiseptic wipes, and any personal medications. If you’re heading to remote areas, consider adding altitude sickness tablets or rehydration salts.
Download A Specially Curated Playlist
Music can transform your travel experience, making long bus rides or solo meals feel more enjoyable. Before your trip, take time to create a playlist that matches your travel vibe, whether it’s upbeat tracks for adventure days or calming tunes for quiet evenings. Download your playlist so you can listen offline, especially in areas with poor internet.
For solo female travelers who want to avoid unwanted attention, wearing a simple fake wedding ring can sometimes help. While it’s not a guaranteed deterrent, in certain cultures or situations, it may reduce persistent advances. Pair this with confident body language and a firm but polite "no, thank you" if necessary.
- New Zealand:A dream destination for adventure lovers, offering breathtaking landscapes, well-marked hiking trails, and a welcoming atmosphere.
- Japan:Known for its safety, efficiency, and rich cultural experiences, Japan is perfect for solo travelers who appreciate structure and tradition.
- Portugal:One of Europe’s most budget-friendly destinations, Portugal boasts stunning coastlines, historic cities, and a relaxed, welcoming vibe.
- Canada:With diverse landscapes, friendly locals, and excellent public transportation, Canada is ideal for solo explorers seeking nature and urban adventures.
- Ireland:A country rich in history, music, and warm hospitality, Ireland makes solo travel easy with its compact size and friendly locals.
- Thailand:The backpacker capital of the world, Thailand is affordable, easy to navigate, and full of social hostels, stunning beaches, and cultural experiences.
- Iceland:One of the safest places on earth, Iceland offers otherworldly landscapes, accessible road trips, and a great community of fellow solo travelers.
- The Netherlands:Compact, bike-friendly, and packed with cultural attractions, the Netherlands is perfect for solo travelers who love arts and history.
- Vietnam:Budget-friendly and culturally rich, Vietnam offers incredible street food, scenic motorbike routes, and welcoming locals.
- Australia:With well-organized travel networks, vibrant cities, and natural wonders, Australia is a solo traveler’s paradise.
- Spain:A lively mix of history, beaches, and delicious food, Spain offers an easygoing atmosphere for solo adventurers.
- South Korea:Safe and efficient, South Korea has a unique blend of modern cities, traditional palaces, and a thriving food scene.
- Costa Rica:A top pick for nature lovers, Costa Rica is full of lush rainforests, beautiful beaches, and adventure activities like zip-lining and surfing.
- Scotland:With historic castles, stunning landscapes, and welcoming locals, Scotland is an excellent destination for independent travelers.
- Argentina:From the vibrant streets of Buenos Aires to Patagonia’s stunning landscapes, Argentina offers solo travelers culture, adventure, and affordability.
Solo travel also teaches valuable problem-solving skills. When unexpected situations arise, such as a missed flight or a language barrier, solo travelers must think on their feet.” He added, “These experiences enhance critical thinking and adaptability, skills that are beneficial in everyday life.
Independent solo travellers are happy to make their own decisions about where to go and what to do. If this is you, you'll know that the advantages to travelling alone are: no squabbling over which sights to see, no quarrels over cuisine, and no agonising over what activities to do.
Contrary to popular belief, solo travel can be more cost-effective. By controlling your expenses and making strategic choices, you can travel longer and more meaningfully.
Solo travel isn’t about having no fear; it’s about knowing how to stay safe and make smart choices. By using these practical safety tips, money-saving tricks, and ways to meet people, you can avoid common mistakes and enjoy more meaningful experiences on your journey.